Read­ing Time: 5 minutes

You and your com­munity can take steps to improve everyone’s health and qual­ity of life. My com­pas­sion, resi­li­ence, empathy, wis­dom, know­ledge, exper­i­ence and  love I have for this for­got­ten pop­u­la­tion goes bey­ond words. I con­sider what I do for the addicted pop­u­la­tion as a call­ing versus a “career,” because I too was once an “addict and alco­hol­ic.” Today I am 45.5 years alco­hol and sub­stance free. Patrick McCam­ley (Clin­ic­al Ther­ap­ist) is a Cin­cin­nati nat­ive who https://ecosoberhouse.com/ has worked in sub­stance use dis­order­/co-occur­ring men­tal health dis­order treat­ment since 2019. Patrick has worked in Clin­ic­al Oper­a­tions, Clin­ic­al Case Man­age­ment, and Clin­ic­al Ther­apy through­out his career. If you’re con­cerned about alco­hol abuse, we offer per­son­al treat­ment pro­grams at Ohio Recov­ery in Cin­cin­nati, OH.

Does drinking alcohol cause bruising?

Assess­ing the risks and bene­fits of alco­hol con­sump­tion remains an act­ive area of research that may lead to major changes in offi­cial guidelines or warn­ing labels. Of course, no one needs to wait for new guidelines or warn­ing labels to curb their drink­ing. Many are explor­ing ways to cut back, includ­ing the Dry Janu­ary Chal­lenge or alco­hol-free drinks. The answer to this import­ant ques­tion has var­ied over time, but cur­rent US guidelines recom­mend that men who drink should lim­it intake to two drinks/day or less and women who drink should have no more than one drink/day. The defin­i­tions for a drink in the US are the com­mon serving sizes for beer (12 ounces), wine (5 ounces), or dis­tilled spirits/hard liquor (1.5 ounces). For example, a 2018 study found that light drink­ers (those con­sum­ing one to three drinks per week) had lower rates of can­cer or death than those drink­ing less than one drink per week or none at all.

Poor sleep

Research stud­ies on the asso­ci­ation between weight gain and alco­hol con­sump­tion have ended in con­flict­ing res­ults. In oth­er words, weight gain isn’t inev­it­able, but you could still tip the scale up from drink­ing too much alco­hol. Heavy drink­ing can lead to easy bruis­ing and bleed­ing, and not just because you’re more prone to fall­ing and hit­ting table corners when drunk. In this guide, we’ll explore 15 short and long-term signs that you’re drink­ing too much, includ­ing symp­toms that don’t neces­sar­ily involve a hangover. If you or someone you love suf­fers from alco­hol use dis­order or any of its health effects, book an appoint­ment with us at CuredNation.

• This means it’s a sub­stance that actu­ally relaxes the mus­cu­lar walls of the blood ves­sels and allows more blood to flow to the skin and tis­sues – aka a blood thinner.
• Bruises can occur from a fall, acci­dent, sports injury or med­ic­al procedure.
• All types of cir­cu­lat­ing blood cells devel­op from a pluri­po­tent stem cell.
• These are what pro­duce nor­mal blood coagu­la­tion, this he said can lead to large bruises from small bumps.

Blood Development and Composition.

It can be hard to think through an alco­hol­ism prob­lem on your own, but with the help of a ther­ap­ist and addic­tion treat­ment pro­fes­sion­als, you can gain con­trol. Accord­ing to the Nation­al Kid­ney Found­a­tion, heavy drink­ing for women involves hav­ing more than three drinks in one day or more than sev­en drinks per week. Heavy drink­ing for men involves more than four drinks in one day or more than 14 drinks per week. Stop­ping alco­hol abruptly after long-term heavy drink­ing can also lead to alco­hol with­draw­al syn­drome, which com­monly mani­fests as symp­toms like naus­ea and vomit­ing. Alco­hol has blood thin­ning prop­er­ties, which can increase the risk of bruising.

• Excess­ive alco­hol use increases your risk of devel­op­ing a dis­ease, get­ting injured, or dying sooner.
• So it’s hard to pre­dict who might actu­ally bene­fit and who may be harmed more than helped by alco­hol consumption.
• These abnor­mal­it­ies include impaired plate­let aggreg­a­tion, decreased secre­tion or activ­ity of plate­let-derived pro­teins involved in blood clot­ting, and pro­long­a­tion of bleed­ing in the absence of thrombocytopenia.
• Thus, bone mar­row ana­lys­is of alco­hol­ic patients dur­ing the neut­ropenic stage demon­strated that vir­tu­ally none of the neut­ro­phil pre­curs­ors had matured bey­ond an early devel­op­ment­al stage.

Only a couple of drinks can cause vas­odila­tion of blood ves­sels marijuana addic­tion close to the skin, lead­ing to poten­tial bruis­ing if you bump your body against a hard sur­face. This con­di­tion occurs nat­ur­ally in our bod­ies in response to vari­ous stim­uli. How­ever, excess­ive vas­odila­tion caused by extern­al factors, like drink­ing alco­hol, can be prob­lem­at­ic. It’s a good idea to dis­cuss the med­ic­a­tion you are on with your GP or pharmacist.

Binge Drinking Increases Stroke Risk Too

• One com­pon­ent of RBC’s is hemo­globin, an iron-con­tain­ing sub­stance that is essen­tial for oxy­gen transport.
• Read on to learn how heavy drink­ing can make you more sus­cept­ible to bruis­ing and how you can pre­vent this con­di­tion from worsening.
• If you’re wor­ried about your drink­ing habits, don’t hes­it­ate to get help from a health­care professional.
• Your liv­er can begin to devel­op fatty depos­its because of alco­hol expos­ure, and that fat makes it harder for your liv­er to work effectively.

Dry skin may be present alco­hol and bruis­ing at the same time but is unlikely to be related to binge drink­ing. If you are con­cerned about your drink­ing or any symp­toms, seek prompt advice from a health­care pro­vider. In con­clu­sion, alco­hol con­sump­tion can indeed con­trib­ute to bruis­ing by thin­ning the blood and mak­ing blood ves­sels more sus­cept­ible to rup­ture. Indi­vidu­als who con­sume alco­hol should be aware of this risk and take steps to reduce it, such as lim­it­ing alco­hol intake, stay­ing hydrated, and main­tain­ing a bal­anced diet. If you exper­i­ence excess­ive or unex­plained bruis­ing, it’s essen­tial to con­sult a health­care pro­fes­sion­al to rule out any under­ly­ing health issues and address any con­cerns promptly.

Can drinking raise my blood pressure?

This will assist in avoid­ing dehyd­ra­tion and allow you to thor­oughly enjoy your night without any unwanted reper­cus­sions. Bruises that take a long time to heal or get­ting bruised for no appar­ent cause could be signs of a bleed­ing dis­order. Hydra­tion will make your skin elast­ic and blood ves­sels strong, redu­cing the chances of bruis­ing due to alco­hol. To allow the liv­er to heal and the risk of bruis­ing to drop, you must stop drink­ing altogether.

How­ever, giv­ing up alco­hol right away isn’t sus­tain­able or desir­able for most people. After all, stud­ies have shown that almost 50% of adults wish to reduce their intake without giv­ing up alco­hol alto­geth­er. Some people may also exper­i­ence night sweats due to alco­hol with­draw­al syn­drome or alco­hol intol­er­ance. Addi­tion­ally, research has shown that alco­hol may alter the com­pos­i­tion of help­ful microor­gan­isms in your gut. These organ­isms play a cru­cial role in your gut and immune sys­tem function.

Alcohol and Bruising: The Link and Risks Explained

A simple change of dosage or switch to a dif­fer­ent med­ic­a­tion may help reduce the risk of bruis­ing. The more alco­hol a per­son drinks, the great­er the risk of harm­ful health effects. We treat alco­hol addic­tions and men­tal health issues in an out­pa­tient set­ting. This means you can meet your daily com­mit­ments while attend­ing ther­apy on weekdays.

There are many oth­er poten­tial causes of bruis­ing, includ­ing injury, cer­tain med­ic­a­tions, and under­ly­ing med­ic­al con­di­tions. If you’re con­cerned about bruis­ing, talk to your doc­tor about oth­er pos­sible causes. If you have cir­rhosis from alco­hol liv­er dam­age, you’re also more likely to bleed and bruise easily.

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